Food for Thought

What is “good nutrition?” Here today, gone tomorrow studies don’t have the answer. Food marketers claim to have the answer. But we have our own answer.

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The Top 52 Motivational Songs of 2015

Sometimes life’s circumstances can beat you down. Well, here are 52 of the year’s most encouraging songs to help lift your spirits.

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Your Morning Fruit and Spinach Shake

Start your day off with this cup of nutrition, packed with vitamins, fiber, iron, magnesium, and so much more.

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How to Protect Your Medical Information

Cyber attacks are on the rise and medical information can be cashed in for a healthy premium. So, how can we protect patients’ medical information? Here is your answer.

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Behind the Scenes with L’Oro Jewellery

Canada’s L’Oro Jewellery recently opened a mega store at the Sherway Gardens Mall in Etobicoke, Ontario. Co-owner Haigo Derian has more details on this late breaking news.

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