Cesaro’s On-the-Road Workout

In this exclusive interview, Claudio Castagnoli, also known as current WWE superstar Cesaro, gives advice on how to stay fit and eat right.

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Try the Plank for Stronger Abs

This exercise is great for increasing abs and core strength–and improving posture, too. Here’s how to do it.

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The 15-Minute Abs Circuit

Don’t avoid your workouts while traveling abroad. Here are a few short exercises that you can do from your hotel room.

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Build Muscle With AJ Styles

Wrestling superstar AJ Styles works hard to stay fit. But how does he overcome the challenges of staying fit while on the road? Styles answers this question in this exclusive interview.

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