In this exclusive interview, Claudio Castagnoli, also known as current WWE superstar Cesaro, gives advice on how to stay fit and eat right.
This exercise is great for increasing abs and core strength–and improving posture, too. Here’s how to do it.
Don’t avoid your workouts while traveling abroad. Here are a few short exercises that you can do from your hotel room.
Is fast food the answer?
Continue reading “Build A Better Body With Christopher Daniels”
Wrestling superstar AJ Styles works hard to stay fit. But how does he overcome the challenges of staying fit while on the road? Styles answers this question in this exclusive interview.
Years ago, I backed out of a skydiving adventure. However, a friend of mine did not. Here is his tale.