Cardio On The Go

Calorie burners for the wanderer on the go. Continue reading “Cardio On The Go”

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Jessica Skeels Loses 100 Pounds

My cousin becomes a beacon of inspiration for our family.

Before: 277 pounds
After: 174 Pounds

Most of her life, Jessica Skeels has carried extra weight. She knew this, but ignored her desires to change. But, when Jessica was selected as the maid of honour for her sister’s wedding, she couldn’t ignore her desires for change any longer. Jessica shares her story of triumph with The Weekly Wanderer. Continue reading “Jessica Skeels Loses 100 Pounds”

How to Love Vegetables

Your new plan that can turn your hate into love

I used to hate vegetables. No word of a lie. Brussel sprouts, cauliflower, asparagus—yuk! But that’s changed. I can, say with confidence, I love some vegetables. But how?

Continue reading “How to Love Vegetables”

Rock Songs for Your Workout

Add these rockers to your playlist.

Every seasons has cool workout songs. Here’s what I’ve been listening to when I hit the gym.

Continue reading “Rock Songs for Your Workout”

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